Vegan Apple Pancakes Recipe
This hearty and healthy vegan pancake is full of whole grains.
Overview
Total time: 01 M 40 S
Servings: 9
Calories: 150
Ingredients
- 2 1/2 cups water
- 1/2 cup raw almonds
- 1 medium apple quartered and cored
- 1 tbsp. flaxseeds
- 2 cups whole wheat flour
- 1 1/2 tbsp. baking powder
- 1/2 tsp. kosher or sea salt
- 1/2 tsp. ground cinnamon
Nutritional Information
- Serving Size: 2 pancakes
- Fat: 4g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 380mg
- Carbohydrates: 24g
- Fiber: 7g
- Sugar: 2g
- Protein: 5g
Instructions
- Add water, almonds and apple to WildSide+ jar and secure lid. Select "Whole Juice" cycle or blend on a Medium to Medium-High speed for 50-60 seconds.
- Add remaining ingredients to the jar and secure lid. Select "Batters" cycle or blend on a Medium to Medium-Low speed for 30 seconds.
- Allow batter to rest 5 minutes.
- Heat griddle or other pan over medium to medium high heat and grease.
- Pour approximately ¼ cup batter onto heated pan and cook approximately 1 minute or until bubbles break the surface of the pancake and the underside is golden brown.
- Flip and cook for approximately 30 seconds. Repeat with remaining batter.
- Serve immediately or keep warm in the oven at 200˚F loosely wrapped in foil.
Notes
To make this recipe in the FourSide jar, decrease measurements by one third.
Tried these this morning. So very good!! I love cinnamon so I upped it to a teaspoon. My 5 year old granddaughter ate two! So easy to make!! I will definitely be doing these again!
Followed recipe to a tee, but mine turned out a bit bitter. Any idea why?
Could be because of old baking powder or rancid almonds.
These pancakes were OK if you are vegan, but I have had much better healthy pancakes. I was looking for something to use my almond meal left over from making almond milk and I thought the almond chocolate chip cookies were a much better use for them.
My husband is allergic to almonds. What can i use to replace them?
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