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For most of us, summertime is synonymous with long days, warm evenings, visits to the pool, and, above all, sunshine. But when that glorious yellow orb is warming and lighting the world, it can be easy to forget to stay...
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By Texas of Eat Healthy and Thrive Benefits of Green Smoothies Eat your vegetables! Our moms have been telling us that for years, right? But let’s face it, most Americans are not eating near the amount of veggies they should...
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Why Green Smoothies? According to the Center for Disease Control, the vast majority of Americans aren't getting nearly enough fruits and vegetables in their diets. In fact, more than 75% of people eat fewer than three servings of vegetables a...
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By Tim Griffin I've been having a heck of a time getting to sleep at a decent hour post-holidays. To help me get back to a decent sleep pattern, I thought I'd write this blog post on that very topic. Before introducing...
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By Melissa Danielle of Holistic Honeybee You may have noticed a recent trend on food and lifestyle blogs warning readers of “the dangers of drinking green smoothies,” throwing in cautionary tales of oxalic acid, kidney stones, and people’s faces going numb...
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