Beverages · Green Smoothies · Raw · Smoothies · Vegan · 87 comments ·

Weight Loss Green Smoothie Recipe

weight loss green smoothie recipe

Kick-start your morning with this filling, tasty smoothie. It provides lots of essential nutrients without the calories.

Works best with:

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Overview

Total time:  40 S

Servings:  1

Calories:  260

Ingredients

  • 6 fl. oz. unsweetened almond milk
  • 1/3 banana
  • 1/2 cup pineapple fresh or frozen
  • 1 tbsp. almond or peanut butter
  • 1 tsp. ground cinnamon
  • 2 cups spinach packed
  • 1 cup ice cubes
  • 2 Medjool dates pitted

Nutritional Information

  • Serving Size: 20 fl. oz.
  • Fat: 10g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 315mg
  • Carbohydrates: 40g
  • Fiber: 8g
  • Sugar: 23g
  • Protein: 7g

Instructions

  1. Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.
  2. Select "Smoothie" and enjoy.

87 comments

  • Lynn Mott

    If I was using it as a meal like breaky or lunch then yes I’d drink that much.

  • Lynn Mott

    I’m on a 1200 calorie daily intake and am 68 so I would not be having the LARGE drink like you.

  • Steven Pundt

    Replace the pineapple with avocado and remove the dates.

  • Diann R.

    I make smoothies like this all the time and lose weight. This is a great combo with all natural sugars and mostly simple carbs with some good fiber. Delicious! Thanks for sharing!

  • Angelina Davis

    Low carb high fiber and decent amount of protein – can’t wait!! Also loving that the sugar is all natural sugar instead of added!

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