Beverages · Green Smoothies · Raw · Smoothies · Vegan · 87 comments ·

Weight Loss Green Smoothie Recipe

weight loss green smoothie recipe

Kick-start your morning with this filling, tasty smoothie. It provides lots of essential nutrients without the calories.

Works best with:

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Overview

Total time:  40 S

Servings:  1

Calories:  260

Ingredients

  • 6 fl. oz. unsweetened almond milk
  • 1/3 banana
  • 1/2 cup pineapple fresh or frozen
  • 1 tbsp. almond or peanut butter
  • 1 tsp. ground cinnamon
  • 2 cups spinach packed
  • 1 cup ice cubes
  • 2 Medjool dates pitted

Nutritional Information

  • Serving Size: 20 fl. oz.
  • Fat: 10g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 315mg
  • Carbohydrates: 40g
  • Fiber: 8g
  • Sugar: 23g
  • Protein: 7g

Instructions

  1. Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.
  2. Select "Smoothie" and enjoy.

87 comments

  • Patti Moore

    23 grams of sugar??? How can this be even slightly construed as healthy? and the carbohydrates are supposed to include the sugar and fiber also. I swear you guys make up the worse blender receipes you can!

  • Patti Moore

    Use pure stevia instead of Truvia…no calories and way better for you!

  • Anita

    My breakfast smoothie has many similarities….I use almond milk, banana, almond butter, spinach, unsweetened cocoa powder, agave nectar, avocado and carrots…YUMMY and keeps me full until lunchtime :)

  • ode2

    It’s not possible to have 23g of sugar and only 5g of carbs. If the calories, fat, and protein are correct, the carbohydrates would be 35g.

  • Andrews89

    I’m just now getting into smoothies. Your ingredients sound great. Can you give me more of a recipe, such as amounts you use? Thanks.

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