Vitality Green Juice
This green juice is packed with nutrition. It's high in fiber, vitamins A, C & K, potassium, folate, and more! It helps strengthen your immune system, give you energy, manage your blood sugar, is anti-inflammatory and helps with digestion among many other things.
Overview
Total time: 01 M
Servings: 3
Calories: 80
Ingredients
- 10 fl. oz. water
- 1 medium orange peeled
- 1/2 medium lemon peeled
- 1 medium carrot about 80 grams
- 1 medium apple cored
- 1 cup kale tightly packed
- 1 cup spinach tightly packed
- 2 tsp. fresh ginger peeled (about 1"x1" piece)
- 1 cup ice cubes
Nutritional Information
- Serving Size: 12 fl. oz.
- Fat: 0g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 40mg
- Carbohydrates: 20g
- Fiber: 5g
- Sugar: 13g
- Protein: 2g
Instructions
- Add ingredients to WildSide+ jar in order listed and secure lid.
- Blend on "Whole Juice" cycle or on a Medium to Medium-High speed for 50-60 seconds.
Apple seeds have strychnine on them
Why did u say it has kept u alive?
You are not "tasting pesticides" if you don’t use organic produce. I use organics, but many people can not afford to. When I have to not use organic produce, there is almost no difference in the taste. And if there was, it is definitely not that they are "tasting pesticides."
Telling the fallacy that if you do not use "organic produce" you are drinking pesticides, will turn people away from healthy eating if they can’t afford "organic produce."
This type of incorrect information is more detrimental to peoples health than whether they use organic or non-organic produce. People are always looking for a way to not eat healthy, and you are giving it to them. "I can’t afford organic produce, and I read where this woman said that unless it is organic it is pesticides, so why would I eat produce?"
Please stop spreading this incorrect information.
Yes, everyone has food they don’t like. Just switch it with another ingredient. That doesn’t make the recipe void of nutrients.
Because I eat healthy all the way, My overall food is much less expensive than my friends and associates simply because I do not eat junk and my meals are simple. I shop for reasonably priced organic food. It is not that much more in price. Organic also helps me to be more assured that I am not getting GMO food. GMO foods are extremely unhealthy.Once you get accustomed to quality and organic, you can taste the difference. Research,experiment, and test for 20 years, then come back and we can talk.
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