Peach and Strawberry Fruit Leather Recipe
Send your children off to school with this healthy treat to complement any lunch.
Overview
Total time: 12 M 30 S
Servings: 18
Calories: 44
Ingredients
- 1/4 cup agave nectar
- 1 tbsp. fresh lemon juice
- 3 peaches peeled, pitted, and quartered
- 3 cups strawberries hulled
Nutritional Information
- Serving Size: 5" x 2" piece
- Fat: 0g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 0mg
- Carbohydrates: 11g
- Fiber: 0g
- Sugar: 10g
- Protein: 0g
Instructions
- Add all ingredients to FourSide or WildSide+ jar. Secure lid and select "Batter."
- Pour onto 13-x-15-inch pan covered with parchment paper.
- Dehydrate mixture in oven for 8–12 hours at 170°F or in food dehydrator until top is no longer sticky.
Notes
Replace strawberries with 3 cups raspberries. Replace peaches with 6 peeled, pitted, and halved apricots.
Can you use Raw honey instead of Agave because Agave nectar is bad for you even raw agave is because in order to make agave nectar they have to heat it and process it and the way they do it it can never be raw its impossible. All it is high fructose corn syrup and has proven to raise blood sugars. Raw honey is good, so is coconut sugar so thats why i want to know if i can use raw honey or coconut sugar instead then i realized some one said if the fruit is ripe enough it will be sweet and i forgot i live in a place where i can get good ripe fruit from around the world all the time so maybe i dont need a sweetner but if i do i will use those
Agave is very bad for you. I posted that early. Its a deception even raw because there is no such thing as raw agave nectar because in order to get it you have to chemically process it and heat it. Raw means treated without chemicals and with out heat so it is impossible to have raw agave nectar. Its pretty much like high fructose corn syrup. It raises blood sugars. Use RAW honey yes RAW and xylotol, stevia not stevia in the raw but Nu naturals is good, and use coconut sugars, these will not raise your blood sugars, all other forms of sugars and sweetners are bad for you. just thought i give you a heads
Yes – you can use raw honey in place of agave.
can I use wildside jar?
I don’t have a "batter" option on my blendtec, what is a a good substitute?
Leave a comment