Mango-Avocado Smoothie Recipe
Quench your thirst with this vegan smoothie.
Overview
Total time: 40 S
Servings: 3
Calories: 295
Ingredients
- 1 cup almond milk
- 2 mangoes pitted and peeled (approximately 2 c)
- 1 avocado pitted and peeled
- 1/2 cup pineapple chunks
- 1 tbsp. agave nectar
- 1 cup ice cubes
- 1 tbsp. chia seeds
- 2 tbsp. coconut flakes
Nutritional Information
- Serving Size: 10 fl. oz.
- Fat: 12g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 60mg
- Carbohydrates: 36g
- Fiber: 7g
- Sugar: 40g
- Protein: 4g
Instructions
- Add all ingredients to FourSide or WildSide+ jar in order listed and secure lid.
- Select "Smoothie" or blend on a Low speed for 10 seconds, then a Medium to Medium-Low speed for 10 seconds, then Medium to Medium-High speed for 40 seconds.
Notes
To make this recipe in the WildSide+ jar, double the ingredient amounts.
I loved this smoothie but changed it a bit.
I used homemade cashew milk instead of almond milk, I used hemp seeds instead of chia, I used Local raw honey instead of agave, and finally I used frozen fresh mangos and frozen fresh pineapple with no ice which makes it less diluted.
Also the addition of a small amount of vanilla bean and fresh spinach or kale is wonderful.
Yeah I never make smoothies with ice cubes. Totally not cool.
YEAH yogurt rules!
The guy who sold us our blender said you can put the avocado pit in the blender! Anyone else try this?
Haven’t tried it but I saw it demonstrated on a YouTube video with a different blender but I’m sure it will work just as well with a Blendtech.
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