Mango-Avocado Smoothie Recipe
Quench your thirst with this vegan smoothie.
Overview
Total time: 40 S
Servings: 3
Calories: 295
Ingredients
- 1 cup almond milk
- 2 mangoes pitted and peeled (approximately 2 c)
- 1 avocado pitted and peeled
- 1/2 cup pineapple chunks
- 1 tbsp. agave nectar
- 1 cup ice cubes
- 1 tbsp. chia seeds
- 2 tbsp. coconut flakes
Nutritional Information
- Serving Size: 10 fl. oz.
- Fat: 12g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 60mg
- Carbohydrates: 36g
- Fiber: 7g
- Sugar: 40g
- Protein: 4g
Instructions
- Add all ingredients to FourSide or WildSide+ jar in order listed and secure lid.
- Select "Smoothie" or blend on a Low speed for 10 seconds, then a Medium to Medium-Low speed for 10 seconds, then Medium to Medium-High speed for 40 seconds.
Notes
To make this recipe in the WildSide+ jar, double the ingredient amounts.
What happens to these recipes if you use whole milk instead of almond milk, other than it won’t be vegan anymore?
Nothing significant will change, you can use any milk of your choice! Happy blending!
I’m confused by the fact that the Directions say it can be made in the FourSide or WildSide+ jar, the Nutritional Info says this makes 3.0 servings, and then the Variation says "to make in the WildSide+ jar, double the ingredient amounts." Really? I have a WildSide+ jar so must I double? And end up with 6 servings? (I’ve found a number of recipes that could have been proofread a little closer. Is this just another case of that or am I missing something?)
That should not be there. You do not need to double it for the WildSide+ jar. Sorry for the confusion!
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