Beverages · Green Smoothies · Raw · Smoothies · Vegan · 29 comments ·

Mango-Avocado Smoothie Recipe

mango avocado smoothie recipe
Quench your thirst with this vegan smoothie.

Overview

Total time:  40 S

Servings:  3

Calories:  295

Ingredients

  • 1 cup almond milk
  • 2 mangoes pitted and peeled (approximately 2 c)
  • 1 avocado pitted and peeled
  • 1/2 cup pineapple chunks
  • 1 tbsp. agave nectar
  • 1 cup ice cubes
  • 1 tbsp. chia seeds
  • 2 tbsp. coconut flakes

Nutritional Information

  • Serving Size: 10 fl. oz.
  • Fat: 12g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 60mg
  • Carbohydrates: 36g
  • Fiber: 7g
  • Sugar: 40g
  • Protein: 4g

Instructions

  1. Add all ingredients to FourSide or WildSide+ jar in order listed and secure lid.
  2. Select "Smoothie" or blend on a Low speed for 10 seconds, then a Medium to Medium-Low speed for 10 seconds, then Medium to Medium-High speed for 40 seconds.

Notes

To make this recipe in the WildSide+ jar, double the ingredient amounts.

29 comments

  • dave

    Still way to much sugars, omit agave syrup.

  • Janice

    Is the ingredient list correct to add 1 oz of avocado?

  • jay

    the servin size says 10oz… how many total ounces does this recipe make?

  • Pamela

    Is it really one ounce of avocado?

  • Silvia Teixido

    Made this recipe this morning! It was delicious, definitely will make it again

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