Immune-Boosting Smoothie
This smoothie is full of nutrients such as vitamins A & C, zinc, probiotics and antioxidants that help build your immune system. Drink this to help you stay healthy and fight off sickness!
Overview
Total time: 01 M
Servings: 2
Calories: 160
Ingredients
- 6 fl. oz. orange juice
- 1/2 large carrot
- 1/4 cup plain yogurt
- 2 tbsp. pumpkin seeds
- 1 cup frozen berries
Nutritional Information
- Serving Size: 8 fl. oz.
- Fat: 5g
- Saturated Fat: 1g
- Cholesterol: 3mg
- Sodium: 35mg
- Carbohydrates: 24g
- Fiber: 4g
- Sugar: 16g
- Protein: 4g
Instructions
- Add ingredients in order listed to WildSide+ or FourSide jar and secure lid.
- Blend on "Smoothie" cycle or on a Medium speed for 50-60 seconds.
Vegans must advertise their lifestyle so they can feel morally superior…
I am a strict carnivore. Can’t do this recipe. Please send all meat recipes thank you
Meat Shake
6oz Cooked Bacon
4oz Cooked Hamhock
1 can SPAM
2 tbsp backfat lard
Add ingredients in order listed to WildSide+ or FourSide jar and secure lid.
Blend on "Smoothie" cycle or on a Medium speed for 50-60 seconds.
Good one! Meat in a blender, yummm… Most vegans I’ve known look down on those who eat an egg but don’t believe Sabina is in that category…
Thanks for the explanation, Sabina…
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