Immune-Boosting Smoothie
This smoothie is full of nutrients such as vitamins A & C, zinc, probiotics and antioxidants that help build your immune system. Drink this to help you stay healthy and fight off sickness!
Overview
Total time: 01 M
Servings: 2
Calories: 160
Ingredients
- 6 fl. oz. orange juice
- 1/2 large carrot
- 1/4 cup plain yogurt
- 2 tbsp. pumpkin seeds
- 1 cup frozen berries
Nutritional Information
- Serving Size: 8 fl. oz.
- Fat: 5g
- Saturated Fat: 1g
- Cholesterol: 3mg
- Sodium: 35mg
- Carbohydrates: 24g
- Fiber: 4g
- Sugar: 16g
- Protein: 4g
Instructions
- Add ingredients in order listed to WildSide+ or FourSide jar and secure lid.
- Blend on "Smoothie" cycle or on a Medium speed for 50-60 seconds.
Thanks Blentec. Another tasty treat. And thanks cibreeze for the belly laugh first thing this morning. This is the age of the victim, you know. Not my responsibility…..
I thought this site was to help each other with Recipes. I find some comments insensitive. This isn’t about who’s right or wrong.Be kind to one another.
Be Well
Pam
P.S.The comment about baby animals being slaughtered was unnecessary.
on target. Let’s keep the smarta__ remarks out and let’s add constructive advice or remarks. Or not at all.
Isn’t it funny vegans have to let the whole world know it. Just enjoy the recipies you can use.
The blendtec will tenderize. :0
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