Beverages · Kids · Smoothies · 27 comments ·

Orange Julicious Recipe

orange julicious recipe
A timeless, frothy, and creamy classic with fresh citrus taste and the added nutrition of yellow crookneck squash.

Overview

Total time:  45 S

Servings:  5

Calories:  140

Ingredients

  • 6 oz. frozen orange juice concentrate
  • 2 tbsp. honey
  • 1 1/2 cups ice cubes
  • 1 cup low-fat milk
  • 2 medium oranges peeled
  • 1 tsp. vanilla extract
  • 1 small yellow squash approximately 1 cup

Nutritional Information

  • Serving Size: 8 fl. oz.
  • Fat: 1g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 40mg
  • Carbohydrates: 31g
  • Fiber: 2g
  • Sugar: 28g
  • Protein: 4g

Instructions

  1. Add ingredients to WildSide+ or FourSide jar in order listed and secure lid.
  2. Select "Whole Juice" or blend on a Medium-High speed for 50-60 seconds.

27 comments

  • CognitiveConcern

    I use frozen uncooked summer type squash.

  • Mike Zelasko

    this was so delicious! tasted just like a orange dreamsicle!!! I would have never known there was squash in this!

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