Orange Julicious Recipe
A timeless, frothy, and creamy classic with fresh citrus taste and the added nutrition of yellow crookneck squash.
Overview
Total time: 45 S
Servings: 5
Calories: 140
Ingredients
- 6 oz. frozen orange juice concentrate
- 2 tbsp. honey
- 1 1/2 cups ice cubes
- 1 cup low-fat milk
- 2 medium oranges peeled
- 1 tsp. vanilla extract
- 1 small yellow squash approximately 1 cup
Nutritional Information
- Serving Size: 8 fl. oz.
- Fat: 1g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 40mg
- Carbohydrates: 31g
- Fiber: 2g
- Sugar: 28g
- Protein: 4g
Instructions
- Add ingredients to WildSide+ or FourSide jar in order listed and secure lid.
- Select "Whole Juice" or blend on a Medium-High speed for 50-60 seconds.
No, you do not cook the squash.
I really liked the taste of this. I used almond milk in the batch that I made.
A little strong on the honey. Could do without it. It is also good with some spinach and carrots.
Winter squashes such as butternut or buttercup are very different from summer squashes like the yellow squash. I’d be pretty hesitant to use raw winter squash as a substitute. You could consider other summer squashes such as Zucchini or PattyPans as replacements with a better chance of success.
I’ve never seen any recipe that would call for an orange peel to be included as it’s extremely bitter tasting. I think they just assumed people would know to not use the peel. :)
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