Onion, Carrot & Sesame Dressing
Bursting with flavor, this dressing is perfect drizzled over a bed of greens, mushrooms, peas, and bean sprouts.
Overview
Total time: 50 S
Servings: 20
Calories: 120
Ingredients
- 1/2 medium carrot
- 1 clove garlic
- 1/4 cup soy sauce
- 1/4 cup granulated sugar or sweetener of choice (to taste)
- 1 cups olive oil
- 2 tbsp. white sesame seeds
- 1/2 white onion
- 7 tbsp. rice vinegar
Nutritional Information
- Serving Size: 2 tbsp.
- Fat: 12g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 160mg
- Carbohydrates: 3g
- Fiber: 0g
- Sugar: 3g
- Protein: 1g
Instructions
- Add all ingredients except olive oil to WildSide+ or FourSide jar and secure lid.
- Blend on “Dressings/Batters/Dips/Sauces” cycle or blend on a Medium to Medium-Low speed for 30 seconds.
- Start running it on a Low speed and near the opening of the plastic lid insert, add oil in a slow, steady stream until emulsified (approximately 20 seconds). Stop the blending as the emulsification process has met its threshold.
http://youtu.be/da1vvigy5tQ This is a link to a Ted Video on YouTube by Dr. Sarah Hallberg. Her patients are losing weight and getting off high blood pressure and diabetes medications by eliminating carbs from their diets. You are replacing simple carbs with fat. Fat keeps you full longer.
If one is crazy about soy sauce – enjoy this dressing. , because that is all one will taste . It is just terrible.
I tried to get less of that strong taste and added some cream (2 Tbsp), that did not help much . Then I added some water- which made it too runny. I think 1/4 cup of soy sauce would be sufficient.
I wasted 1 1//2 cup of beautiful avocado oil .
I will not make this recipe again !
Before I prepared this recipe I posted a question about the amount of the soy sauce . (below)
Never got an answer !
https://authoritynutrition….
Yes, the sesame seeds are blended! You can also put some on the salad if you’d like. :) The 1/2 cup of soy sauce is not a typo, however, we have tested it with 1/4 cup and reduced the oil to 1 cup and it was still delicious (just less tangy) so feel free to adjust it!
We just tested it with 1 cup of oil and 1/4 cup of soy sauce and it was divine!
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