Homemade Instant Oatmeal
Easily replace this store-bought staple in your pantry with a healthier (and custom) version.
Overview
Total time: 10 S
Servings: 9
Calories: 180
Ingredients
- 3 cups quick oats divided
- 1/2 cup dried fruit of choice
- 2 tbsp. chia seeds
- 1 tbsp. flaxseeds
- 3/4 tbsp. ground cinnamon
- 3 tbsp. brown sugar
- 1/3 cup nonfat dried milk
Nutritional Information
- Serving Size: ⅓ cup
- Fat: 3g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 30mg
- Carbohydrates: 32g
- Fiber: 5g
- Sugar: 10g
- Protein: 6g
Instructions
- Add 2 cups oats, dried fruit, chia seeds, flax seeds, cinnamon, brown sugar and dried milk to FourSide or WildSide+ jar and secure lid.
- Press "Pulse" 5-7 times to chop ingredients.
- Add remaining cup of oats and press "Pulse" 2-3 times to incorporate.
- Store in an airtight container or in small, plastic bags.
- To prepare oatmeal, pour 2/3 cup boiling water over 1/3 cup oatmeal mixture and allow to rest for 5 minutes before serving.
Is there any way to save these recipes as we find ones we like? Or do I just need to write them down, which is easy enough. I just didn’t know if there was a save option on the website somewhere.
You can leave out the dried milk or use something in its place like organic powdered almond milk.
any way to make this microwaveable?
I left out the milk and use hot Almond milk instead of water.
Sure! Just put the water and oatmeal in a bowl and microwave for about 1-2 minutes on high or until it thickens.
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