Green Smoothies · Smoothies · 18 comments ·

Healthy Start Smoothie Recipe

healthy start smoothie recipe
Get a jumpstart on your New Year's Resolutions with this satisfying, healthy smoothie.
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18 comments

  • jan

    I agree with your comments, especially about the diabetic. Info. And the warning about agave. The dates lend enough sweet for me, but some would not agree. I like the green Apple and 6 green grapes.Almond milk I like spinach. I can’t always.find kale. Half banana works for me. Sylvia or a packet of splenda, happy camper!

  • Terra

    This smoothie needs more protien and is a great breakfast for a active teen or a fit active adult.

  • Stephen E. Saunders

    I wonder what the ideal green smoothie would be for a pre-diabetic who needs to control carbs and tends to be less active in the winter?

  • Nutz In Ya Mowf

    I use unsweetened soymilk or almond milk instead of the water. Not a problem with blending with Kale. Adds a bit more protein to my smoothie.

  • Diamond703

    This is the 5th recipe I’ve made in my new Blendtec and it was very good. I used "KALETTES" a hybrid of Kale and Brussels Sprouts. The smoothie didn’t come out green though, but that was fine with me. Added a little piece of ginger, so my 8 year old son wouldn’t say it smelled bad. I could taste every ingredient and smell the ginger and kalette.

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