Green Smoothies · Smoothies · 18 comments ·

Healthy Start Smoothie Recipe

healthy start smoothie recipe
Get a jumpstart on your New Year's Resolutions with this satisfying, healthy smoothie.
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18 comments

  • Jackyshieran

    I modify this green juce using
    Cactus (nopal)
    Pineapple
    Kale or spinach
    Chia seeds
    Flaxseed
    Aloe Vera
    Cube iced and some water.

  • Choose wisely

    Who needs agave or sweetener with banana, mango and pineapple? Do add the kale..

  • Glenda Thomas

    I have problem with the high level
    Of carbs. Use berries instead and delete agave and fruit.

  • Dale

    I start my day with: Almonds, Chia, Ginger, Greens +, Probiotic powder, Greek yoghurt, BCAAs, Udo’s Choice oil, Banana, Kale, and frozen berry medley. Delicious and multiple protein and fats profiles

  • Esther

    Wow. Not sure why a lot of the comments are scared to death of carbs. If you have diabetes, that’s understandable but if not, there’s no reason to lower the fruit content. Carbs give you energy. This smoothie would be ideal without the animal product (dairy). Some organic soy milk or almond milk would be nice. An extra banana or a couple dates would be better that agave which is actually worse for your blood sugar. You guys should check out Nutrition Facts .org. Lots of helpful info/studies on fruit and how it effects your blood sugar.

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