Coconut Strawberry Blend Smoothie

coconut strawberry blend smoothie
Bring the taste of the tropics right to your kitchen with this coconut-flavored smoothie!

Overview


Total time:  01 M 

Servings:  3

Calories:  100


Ingredients

  • 6 fl. oz. coconut milk
  • 1 cup fresh strawberries
  • 2 tbsp. flaxseeds
  • 1 Greek yogurt vanilla or coconut flavor (5.3 oz.)
  • 1/2 tsp. stevia (1 packet)
  • 1 cup ice cubes

Nutritional Information

  • Serving Size: 8 fl. oz.
  • Fat: 3g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 60mg
  • Carbohydrates: 11g
  • Fiber: 2g
  • Sugar: 9g
  • Protein: 7g

Instructions

  1. Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.
  2. Select "Smoothie" cycle or blend on a Low speed for 10 seconds, then a Medium to Medium-Low speed for 10 seconds, then Medium to Medium-High speed for 40 seconds.



14 comments


  • Blendtec

    Yes, blend all other ingredients first and then pulse in the ice to desired consistency :)


  • Chris Cali

    I’m not much on artificial sweeteners. Would this work without the Stevia????


  • Blendtec

    Absolutely! You can either omit the stevia or use a different sweetener (honey, agave, dates, etc.). Every one has different taste buds and dietary preferences so do what is best for you :) Happy blending!


  • Donna Dempsey

    Can i use frozen strawberries for this?


  • Blendtec

    Yes! You shouldn’t need the ice if you use frozen strawberries so you can leave that out. Happy blending!


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