Amazing Vegan Cheese Sauce
The taste and texture of this you-won't-believe-it’s-not-cheese sauce is incredible. It’s perfect for a vegan mac & cheese (and will fool the non-vegans who want to eat a bit healthier). It’s also delicious poured over vegetables. Plus, you probably already have these ingredients on hand!
Overview
Total time: 25 S
Servings: 6
Calories: 120
Ingredients
- 2 cups potato peeled & cubed
- 1 cup carrots chopped
- 1 tsp. lemon juice
- 1 tsp. Dijon mustard
- 1 tsp. soy sauce
- 3/4 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. paprika
- 1/2 tsp. sea salt
- 3 tbsp. olive oil
Nutritional Information
- Serving Size: 4 oz.
- Fat: 7g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 290mg
- Carbohydrates: 13g
- Fiber: 2g
- Sugar: 2g
- Protein: 1g
Instructions
- Put the potatoes and carrots in a saucepan and cover with water.
- Bring to a boil and then reduce heat to medium-low and simmer until tender. Most potatoes will be done in 10-20 minutes. (If you’re making mac & cheese, cook your pasta at the same time!)
- Drain potatoes and carrots or lift with a slotted spoon and add to FourSide or WildSide+ jar, add remaining ingredients and secure lid.
- Blend on “Dips” cycle or on a Medium speed for 25 seconds.
- Serve immediately.
Notes
Add ½ - 1 tsp. apple cider vinegar if you want a more tangy flavor.
We can’t guarantee that it’ll work in any other blender since our recipes are made in the Blendtec but it’s worth a shot! You’ll probably want to follow the same instructions but perhaps decrease the ingredients, depending on the capacity of your blender.
How exciting!!! I was stuffed last night because I could not stop eating it. It is comfort food to the max…..just like the real stuff. The texture is amazing….just like the title. I think it has a smokey cheese flavor. Today, I am using the leftovers and going to put if over some steamed broccoli. The irony is that I only used 1/2 of a large potato and if I didn’t oink out yesterday, that probably made about 5 ‘normal’ servings. This recipe is brilliant!
It really is a great comfort food! And It is delicious over steamed broccoli, you’ll love it. So you only used 1/2 of a large potato, did you use more carrots? or do everything else the same?
Yes. It was a large potato. I used 2.5 carrots. Both quantities went over ‘slightly’, but not much. I used Braggs Amino Acids instead of soy sauce, but that shouldn’t have changed the flavor. Everything else was exact.
Awesome!!
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