7 Superfoods for Your Health
Were you under the assumption that a superfood is some type of strange and foreign melon from an exotic, far-off country? If so, I'm happy to inform you that superfoods come in many shapes and varieties, and some of these foods are probably in your kitchen right now!
Check out our list of delicious superfoods with phenomenal health benefits and tasty appeal. We've even included a super-easy smoothie recipe packed with these superfoods. Even more, this recipe is practically guaranteed to make your taste buds do a little happy dance. Enjoy!
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Almond milk is arguably one of the best milks for the human body – in more ways than one.
Completely beats out cow milk, soy milk, & rice milk.
Ahh the power of superfoods. Love them.
How long can this be refrigerated for?
Can you keep this recipe or does in need to be made fresh each time?
The c stands for cup(s).
what is c in 3 c spinach or 2 c ice or 1/2 c rasberries?
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