Tropical Sea Breeze Recipe
Kiwis are nutrient dense, containing almost twice as much vitamin C as an orange and nearly the same amount of potassium as a banana.
Overview
Total time: 40 S
Servings: 3
Calories: 130
Ingredients
- 1 banana quartered and frozen
- 1 cup frozen pineapple chunks
- 1 tbsp. spirulina powder
- 3 cups spinach
- 2 kiwis peeled
- 1 1/2 cups coconut water
Nutritional Information
- Serving Size: 12 fl. oz.
- Fat: 0g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 80mg
- Carbohydrates: 30g
- Fiber: 4g
- Sugar: 13g
- Protein: 4g
Instructions
- Add ingredients to jar in order listed.
- Secure lid and select "Smoothie."
You should be able to buy coconut water at any grocery store. If not, a health food store will have it as well as the spirulina powder. Happy blending!
It was pretty good, I didn’t have spirulina powder so I just made it without.
is the spirulina powder supposed to smell like fish? I know its an algae. I got mine from amazon and im not sure what its supposed to smell like or taste like in good condition
Yes, it does have a fishy smell to it.
I just bought a new Blendtec. What is spirulina powder and where do you get it? Also, where do you buy coconut water? Has anyone made this yet?
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