Whole Wheat Hot Cakes Recipe

whole wheat hot cakes recipe
Start the day right with these hot cakes made with freshly milled wheat berries.

Overview


Total time:  20 M 

Servings:  4

Calories:  175


Ingredients

  • 1 tsp. baking powder
  • 1 large egg
  • 2 tbsp. granulated sugar
  • 1/4 tsp. kosher salt
  • 1 cup milk
  • 2 tbsp. oil
  • 3/4 cup wheat berries

Nutritional Information

  • Serving Size: 1 hot cake
  • Fat: 9g
  • Saturated Fat: 2g
  • Cholesterol: 52mg
  • Sodium: 194mg
  • Carbohydrates: 18g
  • Fiber: 0g
  • Sugar: 9g
  • Protein: 5g

Instructions

  1. Add wheat berries to Kitchen Mill, and grind into flour.
  2. Add flour, baking powder, sugar, and salt to FourSide jar. Secure lid and press "Pulse" 23 to sift ingredients.
  3. Add milk, oil, and egg to jar. Secure lid and select "Batter."
  4. Pour ¼ of batter on heated and greased cast iron skillet.
  5. Cook approximately 1 minute or until bubbles break surface of pancake and underside is golden brown. Flip and cook for approximately 30 seconds. Repeat with remaining batter.
  6. Serve immediately, or keep warm in oven at 200°F loosely wrapped in foil.



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