Weight Loss Green Smoothie Recipe
Kick-start your morning with this filling, tasty smoothie. It provides lots of essential nutrients without the calories.
Works best with:
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Overview
Total time: 40 S
Servings: 1
Calories: 260
Ingredients
- 6 fl. oz. unsweetened almond milk
- 1/3 banana
- 1/2 cup pineapple fresh or frozen
- 1 tbsp. almond or peanut butter
- 1 tsp. ground cinnamon
- 2 cups spinach packed
- 1 cup ice cubes
- 2 Medjool dates pitted
Nutritional Information
- Serving Size: 20 fl. oz.
- Fat: 10g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 315mg
- Carbohydrates: 40g
- Fiber: 8g
- Sugar: 23g
- Protein: 7g
Instructions
- Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.
- Select "Smoothie" and enjoy.
This was yummy. I have difficulty with my dates not blending all the way so I recommend blending them up with only a part of the ingredients and then adding the rest in.
Can you give me a weight loss drink that doesn’t use dairy. I can do anything dairy. Thanks
This recipe doesn’t have any dairy in it so it should work for you! :)
love it!
The body handles processed and refined sugars differently than it does natural, unaltered sugars. If I were to have a tablespoon of pasteurized orange juice, its absorption would be different than if I had a few oranges (or unpasteurized OJ) :)
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