Weight Loss Green Smoothie Recipe
Kick-start your morning with this filling, tasty smoothie. It provides lots of essential nutrients without the calories.
Works best with:
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Overview
Total time: 40 S
Servings: 1
Calories: 260
Ingredients
- 6 fl. oz. unsweetened almond milk
- 1/3 banana
- 1/2 cup pineapple fresh or frozen
- 1 tbsp. almond or peanut butter
- 1 tsp. ground cinnamon
- 2 cups spinach packed
- 1 cup ice cubes
- 2 Medjool dates pitted
Nutritional Information
- Serving Size: 20 fl. oz.
- Fat: 10g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 315mg
- Carbohydrates: 40g
- Fiber: 8g
- Sugar: 23g
- Protein: 7g
Instructions
- Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.
- Select "Smoothie" and enjoy.
Yes it stopped twice until the right amount of liquid was added. Next time when I use frozen fruit, more liquid, no ice.
Natural sugars are more likely to contain fiber which reduces the effective carbs.
Don’t need to use peanut butter. You can use almond. Besides, some people don’t like almond butter. This recipe gives you a choice so you can add protein in your diet
I am allergic to pineapple, any suggestions on a substitute?
You could try mangoes, peaches, cantaloupe or honeydew. Let us know what you try and how it turns out!
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