Peanut Butter Protein Smoothie
If you're working on building muscle or bringing weight up to suggested levels, this high-protein shake is for you!
Overview
Total time: 01 M
Servings: 3
Calories: 400
Ingredients
- 1 ripe avocado
- 2 tsp. peanut butter
- 1/4 cup raw cashews
- 3 tbsp. honey
- 2 scoops chocolate protein powder
- 8 ice cubes
- 1 1/2 cups whole milk
Nutritional Information
- Serving Size: 10 fl. oz.
- Fat: 21g
- Saturated Fat: 6g
- Cholesterol: 50mg
- Sodium: 170mg
- Carbohydrates: 34g
- Fiber: 5g
- Sugar: 26g
- Protein: 23g
Instructions
- Place all ingredients in FourSide or WildSide+ jar in order listed and secure lid.
- Blend on "Smoothie" cycle or on a Medium speed for 50-60 seconds.
- Serve immediately or refrigerate for later use.
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