Peanut Butter Protein Smoothie

peanut butter protein smoothie
If you're working on building muscle or bringing weight up to suggested levels, this high-protein shake is for you!

Overview


Total time:  01 M 

Servings:  3

Calories:  400


Ingredients

  • 1 ripe avocado
  • 2 tsp. peanut butter
  • 1/4 cup raw cashews
  • 3 tbsp. honey
  • 2 scoops chocolate protein powder
  • 8 ice cubes
  • 1 1/2 cups whole milk

Nutritional Information

  • Serving Size: 10 fl. oz.
  • Fat: 21g
  • Saturated Fat: 6g
  • Cholesterol: 50mg
  • Sodium: 170mg
  • Carbohydrates: 34g
  • Fiber: 5g
  • Sugar: 26g
  • Protein: 23g

Instructions

  1. Place all ingredients in FourSide or WildSide+ jar in order listed and secure lid.
  2. Blend on "Smoothie" cycle or on a Medium speed for 50-60 seconds.
  3. Serve immediately or refrigerate for later use.



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