Smoothies · 2 comments ·

Mango Tango Smoothie

mango tango smoothie
This mango smoothie with a hint of tropical flavors will brighten any morning.

Overview

Total time:  40 S

Servings:  2

Calories:  259

Ingredients

  • 3/4 cup orange juice
  • 1 banana
  • 1 cup frozen pineapple chunks
  • 1 cup ice cubes
  • 1/2 cup low-fat plain yogurt
  • 1 1/2 cups ripe mango chunks

Nutritional Information

  • Serving Size: 16 fl. oz.
  • Fat: 1g
  • Saturated Fat: 1g
  • Cholesterol: 5mg
  • Sodium: 47mg
  • Carbohydrates: 60g
  • Fiber: 5g
  • Sugar: 46g
  • Protein: 5g

Instructions

  1. Add ingredients to WildSide+ or FourSide jar and secure lid.
  2. Select "Smoothie" or blend on a Medium Low speed for 10 seconds, then a Medium High speed for 30 seconds.

Notes

For a stronger mango flavor, substitute mango nectar for orange juice.

2 comments

  • Noble

    It’s naturally-occuring sugar, not the bleached white refined junk. There is a difference.

  • Glorious_Cause

    Insane amounts of sugar.

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