Green Smoothies · Smoothies · 1 comment ·

Green Protein Shake

Green Protein Shake-Blendtec
Get some veggies & healthy fat in along with protein with this shake.

Overview

Total time:  01 M 

Servings:  2

Calories:  160

Ingredients

  • 8 fl. oz. unsweetened almond milk (or milk of choice)
  • 1/4 avocado
  • 1 scoop vanilla protein powder
  • 1 cup spinach
  • 1/2 frozen banana cut in half
  • 1/2 cup ice cubes

Nutritional Information

  • Serving Size: 11 fl. oz.
  • Fat: 6g
  • Saturated Fat: 1g
  • Cholesterol: 20mg
  • Sodium: 115mg
  • Carbohydrates: 15g
  • Fiber: 4g
  • Sugar: 7g
  • Protein: 12g

Instructions

  1. Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.
  2. Blend on “Smoothie” cycle or blend on a Medium speed for 50-60 seconds.

1 comment

  • Mary Tillman

    Thank you for this receip.
    It is just what o need :)

Leave a comment

Please note, comments must be approved before they are published

Back to Recipes