Curried Cauliflower Soup Recipe

curried cauliflower soup recipe
This smooth and silky soup is great as an appetizer or a light dinner. Using Blendtec's Herbed Vegetable Broth Powder makes this recipe a great vegan dish.

Overview


Total time:  35 M 

Servings:  5

Calories:  100


Ingredients

  • 1 head cauliflower
  • 1 1/2 tsp. curry powder
  • 2 tsp. Herbed Vegetable Broth Powder or bouillon
  • 1 tsp. kosher salt
  • 2 tbsp. olive oil
  • 1 onion sliced into ¼" rings
  • 3 cups water
  • 1 tbsp. chopped parsley optional

Nutritional Information

  • Serving Size: 1½ cups
  • Fat: 6g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 650mg
  • Carbohydrates: 12g
  • Fiber: 4g
  • Sugar: 5g
  • Protein: 4g

Instructions

  1. Preheat oven to 425°F.
  2. Add cauliflower, onion, oil, curry powder, and salt to baking pan. Roast vegetables for 25 minutes.
  3. Add water, herbed vegetable broth powder or bouillon, and 3 cups of roasted cauliflower and onions to WildSide+ jar. Secure lid and press "Speed Up" to Speed 6; blend until desired consistency is reached.
  4. Pour 1 cup soup into each bowl, and top with remainder of roasted vegetables.
  5. If desired, garnish with chopped parsley.



19 comments


  • Blendtec

    You can leave the onion out and add garlic to your liking. Alternatively, you could use chives if that fits into your diet.


  • Shauna Carpenter

    This was so good, and even better since I added spices like cayenne (I like it spicy). Delish!


  • Cassandra Hoer

    can I use a normal jar for this as well?


  • Coco

    LOVE THIS STUFF! and its so affordable and easy as heck!


Leave a comment

Please note, comments must be approved before they are published