Cranberry Bran Muffins Recipe
Make these muffins for breakfasts on the go. Store them in the freezer, and grab one before you run out the door.
Overview
Total time: 30 M
Servings: 12
Calories: 200
Ingredients
- 1 cup milk
- 1/4 cup agave nectar
- 1/4 cup molasses
- 1/4 cup canola oil
- 2 large eggs
- 1 cup whole wheat pastry flour
- 1 cup oat bran
- 1/2 cup wheat germ
- 1 tsp. baking powder
- 1 tsp. ground cinnamon
- 1 1/4 cups dried cranberries
Nutritional Information
- Serving Size: 1 muffin
- Fat: 7g
- Saturated Fat: 1g
- Cholesterol: 35mg
- Sodium: 45mg
- Carbohydrates: 33g
- Fiber: 4g
- Sugar: 14g
- Protein: 5g
Instructions
- Preheat oven to 375°F.
- Add milk, agave nectar, molasses, oil, and eggs to FourSide or WildSide+ jar. Secure lid and select "Batter."
- Add flour, oat bran, wheat germ, baking powder, and cinnamon to jar. Secure lid and press "Pulse" 4–6 times or until dry ingredients are incorporated; do not overblend.
- Add cranberries to jar, and incorporate with spoon or spatula. Allow batter to sit a few minutes.
- Meanwhile, grease muffin tin or line muffin tin with cupcake liners.
- Pour batter into muffin tin, and bake for approximately 20 minutes.
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