Smoothies ·
10 comments
·
Acai Berry Smoothie Recipe
Touted as a superfood and ranked as one of the best foods to scavenge for free radicals in your body, açaí can be found in the frozen food section in your local health food store.
Overview
Total time: 40 S
Servings: 2
Calories: 170
Ingredients
- 3/4 cup pomegranate juice
- 1/2 cup low-fat vanilla yogurt
- 3/4 cup frozen blueberries
- 1/2 cup ice cubes
- 3 1/2 oz. frozen pouch açaí purée
Nutritional Information
- Serving Size: 11 fl. oz.
- Fat: 3g
- Saturated Fat: 1g
- Cholesterol: 5mg
- Sodium: 50mg
- Carbohydrates: 33g
- Fiber: 3g
- Sugar: 28g
- Protein: 4g
Instructions
- Add ingredients to WildSide+ or FourSide jar in order listed and secure lid.
- Select "Smoothie" or blend on a Medium Low speed for 10 seconds, then a Medium High speed for 30 seconds.
are you beets cooked or raw?
Just NO.!!!,.. Ice is useless ….yogurt sux in smoothies…sour
Here is the best Unsweetened frozen acai pack, frozen banana, cup of pressed apple juice, scoop whey protein…….. Best tasting smoothie ever created……on planet earth. imo
Freezing does maintain healthy properties of foods
You’re right. This recipe came out tart because of the yogurt. Not that fun to drink, unless that’s your thing.
Wow that looks amazing!
Please see my stroganoff video:
https://www.youtube.com/wat…
Leave a comment