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Heart disease is the #1 killer of Americans!  To help reduce your chance of heart disease, follow these 7 suggestions from the American Heart Association: Do not smoke. Maintain a healthy weight. Regularly engage in physical activity. Maintain a nutritious diet....
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I love my Blendtec blender. Not only is it great for making smoothies (especially green smoothies), but it also makes a wide variety of other delicious foods. You can make soup, salad dressing, marinades, bread, ice cream, dip, milk alternatives,...
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It's October, which means it's Breast Cancer Awareness Month. The American Cancer Society estimates that 232,340 women will be diagnosed with invasive breast cancer in 2013. Additionally, 39,620 women will lose their battle with breast cancer this year. Breast Cancer Awareness...
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