News
Lately it seems like all I'm hearing about is JUICING, JUICING, JUICING! I began wondering if I needed to buy a juicer in addition to my Blendtec blender! (Isn't peer pressure grand?) But then I got to thinking about...
Continue reading
By Joyce Swanson of Living from the Garden For the past seven years, I have taught classes on healthy food prep. I also teach classes on gardening with raised beds, so I like to encourage people to plan their recipes...
Continue reading
Are you a raw food eater? Try this delicious creamy pesto sauce over a bed of zucchini noodles. To make zucchini noodles, slice zucchini into julienne strips. To soften, salt the noodles and rinse after 15 minutes. Toss noodles with...
Continue reading
By Tariq Ali of Tri Nut When it comes to personal development and goal setting, there are very few undertakings that are more challenging than maintaining a healthy and active lifestyle throughout the years, especially after the initial motivation of...
Continue reading
As 2014 begins, let's take a look at the most-searched diets of 2013. The list from 2012 was full of celebrity-based diets, with "The Michael Phelps Diet" taking the #1 spot. Many people were curious of his supposed 12,000 calorie...
Continue reading