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Join the Richey Family as they travel the globe with their Blendtec blender. First stop: Jerusalem!
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How do we deal with stress when it inevitably comes into our lives? ACE Certified Personal Trainer & NASM Certified Fitness Nutrition specialist, Jessica Thiefels, gives us some tips on workouts to do to help us combat the stress!
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Indulge those candy bar cravings with a healthier approach. This recipe from Yvonne at Tried and Tasty uses dates to create a caramel-like taste and texture. Now you can enjoy without the guilt!
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They say if you love yourself, you should take care of yourself, right? We're here to make living a healthy lifestyle easier for you!
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Spend more time with your loved ones and less time in the kitchen. We've teamed up with 5 bloggers to show you how!
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