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Do you often find yourself at work snacking on candy or chips just to stay awake as the afternoon drags on? Try adding a protein-rich snack to your day instead. Loading up on protein helps to give you more energy, and,...
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Are you trying to find ways to include more greens in your diet? Sometimes the shopping, chopping and planning can be overwhelming! Green smoothies are a fast way to add a lot of raw nutrition to your diet, but with...
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Every year, staff members from the expert review site, “Gadget Review,” put the best blenders on the market to the test, and rank the top five. We are proud to announce that Blendtec’s Designer 725 blender has been voted the best blender of 2019.
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By Sarah Peterson of Perfect Keto Nut butter is often hailed as a keto secret weapon, a superfood that helps you get protein and healthy fats in abundance. Well, not all nut butters were created equal, so in this article...
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Staying healthy is essential to your child’s happiness and it starts with eating a well-rounded diet filled with fruits, vegetables, healthy fat and plenty of nutrients. Smoothies are a great way to get these nutrients in, but not all smoothies are healthy! Make your kids' smoothies more nutritious with these tips by Jessica Thiefels.
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