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Green smoothies seem to very popular nowadays—especially for those trying to eat healthier. Many people may hear “green smoothie” and cringe at the very thought of it, but the truth is, green smoothies are actually quite tasty. Yeah, you have...
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The mechanics of weight loss seem pretty simple: Burn more calories than you consume. So why are there so many contradicting theories and opinions on how to achieve weight loss? One specific area of confusion is which is more important...
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Our blenders help hundreds of thousands of people maintain a healthier diet. As proud as we are of this, in most cases diet is only half of the healthy equation. Maintaining a regular exercise routine is as important as a healthy...
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