Peach Crisp Recipe

peach crisp recipe
In this recipe, you use the blender to transform whole almonds into coarse almond meal. Almond meal provides a tasty, nutritious option for the gluten-conscious cook. Almond meal is richer than wheat flour in bone-building calcium, healthy unsaturated fats, vitamin E, magnesium, and dietary fiber than wheat flour.

Overview


Total time:  50 M  25 S

Servings:  8

Calories:  270


Ingredients

  • 1/2 cup apple juice
  • 1/2 tbsp. arrowroot powder
  • 1 tbsp. fresh lemon juice
  • 1/4 tsp. ground ginger
  • 8 peaches peeled, pitted, and quartered
  • 2 cups almonds
  • 1 tsp. ground cinnamon divided
  • 1/2 tsp. kosher salt
  • 2 tbsp. coconut oil melted
  • 1/3 cup turbinado sugar

Nutritional Information

  • Serving Size: ¾ cup
  • Fat: 16g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 100mg
  • Carbohydrates: 28g
  • Fiber: 6g
  • Sugar: 20g
  • Protein: 7g

Instructions

  1. Preheat oven to 350°F.
  2. Add apple juice, arrrowroot powder, lemon juice, and ginger to 8- or 9-inch square baking dish; stir together.
  3. Add peaches to baking dish, and toss in juice mixture.
  4. Add remaining ingredients to FourSide or WildSide+ jar and secure lid. Press "Speed Up" to Speed 1, and run cycle for 25 seconds.
  5. Sprinkle topping over peaches, and cover with aluminum foil.
  6. Bake for 40 minutes. Remove foil and bake an additional 5–10 minutes or until top is golden brown and juices bubble.

Notes

Substitute ⅓ of almonds with hazelnuts.



1 comment


  • Ted

    160 grams of fat seems a tad high…


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