Dips · Nut Butters · Sauces · Spreads · 2 comments ·

Honey Cashew Butter

honey cashew butter
This cashew butter is sweet and nutty—a great alternative to the standard dip or spread.

Overview

Total time:  01 M  20 S

Servings:  12

Calories:  120

Ingredients

  • 1 1/2 cups cashews roasted
  • 2 tbsp. honey warmed until runny
  • 1 tbsp. walnut oil
  • 1/8 tsp. salt

Nutritional Information

  • Serving Size: 1 tbsp.
  • Fat: 9g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 25mg
  • Carbohydrates: 8g
  • Fiber: 0g
  • Sugar: 3g
  • Protein: 3g

Instructions

  1. Add cashews and salt to Twister jar and place Twister lid on jar. 
  2. Blend on a Medium to Medium-High speed for 30 seconds, turn lid counterclockwise while blending.
  3. Add warmed honey, walnut oil and salt to jar and replace lid. 
  4. Blend on a Medium to Medium-High speed for 50 seconds or until desired texture is reached, turn lid counterclockwise while blending.

2 comments

  • Jenny

    I had the same question since I am allergic to walnuts. I think I will try it with coconut oil and see how it works! Has anyone else tried a different oil?

  • Jaquelyn

    Can you substitute anything for the Walnut oil?

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