Dips · Fruit · 5 comments ·

Blendtec Recipe - Hawaiian Fruit Dip

Hawaiian fruit dip
This recipe is a refreshing alternative to the traditional savory dip.

Overview

Total time:  50 S

Servings:  12

Calories:  90

Ingredients

  • 1/2 cup sour cream
  • 1 cup milk
  • 3 1/2 oz. pkg. instant vanilla pudding
  • 8 oz. can crushed pineapple
  • 1/3 cup flaked coconut

Nutritional Information

  • Serving Size: 2 tbsp.
  • Fat: 3g
  • Saturated Fat: 2g
  • Cholesterol: 6mg
  • Sodium: 117mg
  • Carbohydrates: 13g
  • Fiber: 0g
  • Sugar: 10g
  • Protein: 1g

Instructions

  1. Add sour cream, milk, and pudding to Mix n Blend II blender jar. Secure lid and press "Batter."
  2. Add pineapple and coconut to jar, secure lid, and press "Pulse" 5–8 times or until mixed thoroughly.
  3. Refrigerate for 30 minutes before serving.

5 comments

  • Blendtec

    Yes, blend on Medium Low (speed 3 or 4) for 30 seconds.

  • mary

    Do you make the pudding first like normal or just put the powder in

  • mary

    Which one make it first ??

  • Blendtec

    Hi Mary, you just put the pudding mix (powder) in.

  • Lexie

    What if I don’t have a batter setting? what button should I use? Med-Low ?

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