Beverages · Raw · Smoothies · 11 comments ·

Cranberry-Orange Smoothie Recipe| Blendtec

cranberry-orange smoothie recipe
This simple smoothie recipe offers a slight tartness from the fresh cranberries.

Overview

Total time:  40 S

Servings:  2

Calories:  200

Ingredients

  • 3/4 cup orange juice
  • 1 cup fresh cranberries
  • 1 cup low-fat vanilla yogurt
  • 1 tsp. vanilla extract
  • 2 banana quartered and frozen
  • 1 cup ice cubes

Nutritional Information

  • Serving Size: 12 fl. oz.
  • Fat: 1g
  • Saturated Fat: 1g
  • Cholesterol: 2mg
  • Sodium: 65mg
  • Carbohydrates: 42g
  • Fiber: 4g
  • Sugar: 30g
  • Protein: 6g

Instructions

  1. Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.
  2. Select "Smoothie" or blend on a Low speed for 10 seconds, then a Medium to Medium-Low speed for 10 seconds, then Medium to Medium-High speed for 40 seconds.

Notes

Add ½ tablespoon flaxseed oil for a nutty flavor and an omega-3 boost.

11 comments

  • Pam Castaneda

    love this one!

  • Julie

    I tweaked this a little, it turned out great. It does have a stronger cranberry flavor. If you like a slightly tart flavor may want to try this.
    1 C orange juice
    1/2 C cranberry juice (optional)
    1 C vanilla yogurt
    1 C cranberries (frozen)
    1 C frozen grapes
    1 banana
    1/2 C ice
    3 baby carrots
    1 t vanilla extract
    1 T’flaxseed meal (optional)

  • Diane Turner

    Does anyone have a recipe for regular fresh cranberry juice using a Blendtec blender?

  • vickie

    what do you have that low in sugars

  • Blendtec

    Are you looking for a smoothie? You can try one of these: http://www.blendtec.com/rec… or http://www.blendtec.com/rec…

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