Black Bean Hummus Recipe
This recipe puts a twist on the traditional hummus with a hint of Mexican flavor and a slight kick of garlic, lime, and spice. It's perfect to serve as a dip or spread.
Overview
Total time: 10 S
Servings: 7
Calories: 75
Ingredients
- 1 tbsp. olive oil
- 2 tbsp. fresh lime juice
- 1 tbsp. tahini
- 1 clove garlic quartered
- 15 oz. can black beans drained, retaining 1 tbsp. of liquid
- 1/2 tsp. kosher salt
- 1/2 tsp. ground cumin
- 1/4 tsp. cayenne pepper
- 1/4 tsp. smoked paprika
Nutritional Information
- Serving Size: ¼ cup
- Fat: 5g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 285mg
- Carbohydrates: 7g
- Fiber: 2g
- Sugar: 5g
- Protein: 2g
Instructions
- Add ingredients to Twister jar in order listed and place Twister lid on jar. Hold Twister lid, and with other hand select "Speed 1" and blend for 5-10 seconds, or until desired texture is reached. Turn Twister lid counter-clockwise during blending.
- To make in FourSide or WildSide+ jar, double the ingredients and stop blending to scrape the sides of the jar back down to the blade.
I don’t have a twister jar. Can i make this in my regular blender container? What would be the reason for having the twister jar?
I don’t own the Twister jar. What are the instructions for the standard jar, please?
Delicious! Love the lime.
every time I try to print out a recipe the words print on top of each other. anyone else having this problem?
I’m pretty sure the instructions are exactly the same whether you use the twister jar or standard jar.
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