5 Spring Smoothies
It's spring! We're celebrating with 5 NEW smoothie recipes - from green to tangy to peanut butter-y. Which will you try first?
Spring Green Smoothie
10 fl oz | 3 Servings | 130 Calories
6 fl oz unsweetened almond milk
1 medium apple, cored and quartered
1 orange, peeled and halved
1 tbsp hemp seeds
1 cup fresh spinach
¼ cup high-protein granola
2 cups ice cubes
Blend on "Smoothie" Cycle.
Blueberry Oatmeal Smoothie
10 fl oz | 2 Servings | 170 Calories
1 cup unsweetened almond milk
½ banana
¼ cup rolled oats, dry
2 tbsp raw almonds
½ tsp stevia (1 packet)
1 cup frozen blueberries
Blend on "Smoothie" Cycle.
Crunchy PB & Banana Smoothie
10 fl oz | 2 Servings | 250 Calories
1 cup unsweetened almond milk
2 tbsp peanut butter
1 banana
1½ cups ice cubes
¼ cup high-protein granola (we like Nature Valley® Oats 'n Honey Protein Granola)
Blend on "Ice Crush" Cycle.
Cran-Razz Fusion
9 fl oz | 4 Servings | 120 Calories
8 fl oz cranberry juice
½ cup water
1½ cups red cabbage
1 banana
½ cup fresh raspberries
1 Greek yogurt, vanilla (5.3 oz)
1 cup frozen strawberries
1 cup ice cubes
Blend on "Whole Juice" Cycle.
Coconut Strawberry Blend
8 fl oz | 3 Servings | 100 Calories
6 fl oz coconut milk
1 cup fresh strawberries
2 tbsp flaxseeds
1 Greek yogurt, vanilla or coconut flavor (5.3 oz)
½ tsp stevia (1 packet)
1 cup ice cubes
GREAT, now I have to go and buy one of your blenders. They sound delicious?
Granola can easily be gluten free depending on the brand and if the oats are certified gluten free
Hi Ann,
If you go here, there’s a sign up box on the left side where you can sign-up for our weekly emails.
If a smoothie recipe doesn’t call for ice cubes, it’s most likely because it has frozen fruit in it.
the blueberry smoothie looks amazing!! Can’t wait to try it out for breakfast! Thank-you!
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